Hi guys! Today I want to share yet another workout plan. I know I already shared couple of them and you may ask why do I keep making new workout plans or challenges. Actually the reason is that I used to search so much for a perfect workout routine for me when I was starting….
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Hi Guys! Today I want to talk about a weight watchers meal plan. So as you all know usually I don’t follow meal plans created by others. There are always some foods that don’t fit me and so on. I prefer creating my own as I know my body better and know what is good…
Hi guys! Today I have a special surprise for you. Many of you liked my workout challenges and yes I love challenging myself too. It just makes it easier to keep it going and not quit once you challenge yourself. So I decided to make a new 1 month home workout challenge. I took into…
Hi Guys! Today I had a great morning. I used to struggle waking up in the morning and getting ready. That I realized that I had a really bad morning routine. First of all I used to start my day with a cup of coffee. I believed that I couldn’t wake up without coffee but…
Hello guys! Today I want to talk with about a topic that you all asked me to. The Keto Diet! Keto diet is a very popular high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates. There is a special test that you take and after you have a meal…
Hi guys! As you may remember I made an article about my experience on weight watchers. I loved it I followed it and I got my results. After that I had a pause and couple weeks ago I started again. As I said previously even though I’d rather customize and modify other diets for myself…
Hey guys! I hope you had a great morning. Today I want to share with you something really cool. I had a period in my life when I desperately wanted to drop some weight. Even though I don’t necessarily like to judge my looks and myself from social standards of beauty I felt that I…
Hi Guys! How is your healthy diet going? As you already know I started healthy food cooking challenge. So basically I decided to only cook at home while i’m “staying home” and do it as healthy as possible. I already got used to it but it gets difficult and boring from time to time. I…
Hi guys! You know what I hate the most at the gym? Treadmill workouts! No, I don’t really hate it. I always get bored with these long treadmill sessions. So I always try to modify the workout and get more results in less time. I want to share with you one of my treadmill workouts…
Hey guys! I bet there are many of you who are reading this blog right now who plans to start working out at home FROM MONDAY! That Monday-excuse never gets old and that perfect Monday almost never appears. But I will make it easier for you (cause that’s why you here). I will give you…