Hey guys!
I hope you had a great morning.
Today I want to share with you something really cool.
I had a period in my life when I desperately wanted to drop some weight.
Even though I don’t necessarily like to judge my looks and myself from social standards of beauty I felt that I needed to lose some.
But life’s a b*tch and when you want something really badly it makes it difficult to reach.
So I tried almost every diet or challenge – nothing helped.
Than I realized that Yeah I was dieting but my physical activities practically just walking from home to working space and back.(it’s 10 minute walk max)
Soooo… I made an ultimate workout for myself and it worked.
I dropped 15 pounds in only 2 weeks.
Check out and try this amazing routine.
Drop 15 Pound in 2 Weeks
50 Jumping Jacks
2 Min Spot Run
40 Crunches
35 Lunges
30 Squats
20 High Knees
15 Push Ups
10 Sit Ups
5 Burpees
Repeat Daily X2 Times